burn off

英 [bɜːn ɒf]

美 [bɜːrn ɔːf]

消耗; 耗费

化学

柯林斯词典

• PHRASAL VERB 消耗；耗费
  If someoneburns offenergy, they use it.
  1. This will improve your performance and help you burn off calories.
     这将会改善你的表现，并帮你消耗卡路里。
• PHRASAL VERB 烧掉；烧除
  Toburn offsomething unwanted means to get rid of it by burning it.
  1. The bushfire actually helped to burn off a lot of dead undergrowth.
     林区大火实际上有助于清除很多枯死的矮灌木。

英英释义

verb

• clear land of its vegetation by burning it off
• use up (energy)
  1. burn off calories through vigorous exercise
  Synonym:burnburn up

双语例句

• Exercise does wonders to burn off stress and ground you in your own self-confidence.
  锻炼身体可以很好地放松压力、给你更多的自信。
• I now have less time to burn off these treats in the gym.
  然而，如今我却没有足够时间去健身房锻炼，把这些美味蕴含的能量燃烧掉。
• It counts how many steps I take and how many calories I burn off in the process.
  它能计算出我走了多少步路，燃烧了多少卡路里。
• The bushfire actually helped to burn off a lot of dead undergrowth.
  林区大火实际上有助于清除很多枯死的矮灌木。
• After all, when you burn off calories being active, your body will often signal you to replace them.
  毕竟，当你通过运动燃烧热量时，身体常会向你发出信号，让你补充它们。
• Running is an excellent way to burn off excess energy.
  跑步是去除多余能量的极好方法。
• Watching a horror film could burn off a whole bar of chocolate, according to new research released today.
  根据今天发布的最新一项研究，看一部恐怖电影可以燃烧卡路里，消耗掉一整块巧克力带来的热量。
• We'll burn off that plot of land.
  我们将把那块地上的草木统统除掉。
• Opt for flight instead of fight and burn off the extra adrenaline and cortisol with exercise.
  选择逃而非打，通过锻炼消耗掉多余的肾上腺素和皮质醇。
• We are going to burn off the rubbish.
  我们准备把垃圾烧掉。